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Ecto ate my post again. This is the third time I am writing this post. Practice makes perfect? I love Mondays. Yep, I said it. I love Mondays. I realize that the majority of people have a reaction more akin … Continue reading
People have a lot of different problems with their diet. Eating enough fruit has never been a problem for me. I know how to eat fruit. But I am terrible vegetable-eater. I don’t know what to eat them with. I … Continue reading
After yesterday’s post, you guys are probably wondering why I am continuing with food journaling this week. Something changed yesterday afternoon though. I was able to convince myself that it was okay that I was hungry and the natural response … Continue reading
Remember this week’s mini-goal? I set the goal knowing that it was extremely possible that it would lead to guilt over what I am eating. Food journaling had driven me deep into my eating disorder the first (and second) time. … Continue reading
Happy Monday!!! I have been anxious for today because today is the first day of classes for the semester! Yes, I still get excited for classes to start every semester. (Yes, I am a five year old trapped in a … Continue reading
Yesterday morning, I was scared. I had my longest run yet, 14 miles, on my training schedule. But when I woke up, all I could think about was last week’s disastrous LR. I went about my pre-run routine as usual, … Continue reading