Monthly Archives: January 2011

Mini-Goal Monday: Veg-tastic

Ecto ate my post again. This is the third time I am writing this post. Practice makes perfect? I love Mondays. Yep, I said it. I love Mondays. I realize that the majority of people have a reaction more akin … Continue reading

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Menu-Planning (Week 1)

People have a lot of different problems with their diet. Eating enough fruit has never been a problem for me. I know how to eat fruit. But I am terrible vegetable-eater. I don’t know what to eat them with. I … Continue reading

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Recovery: Semantics

After yesterday’s post, you guys are probably wondering why I am continuing with food journaling this week. Something changed yesterday afternoon though. I was able to convince myself that it was okay that I was hungry and the natural response … Continue reading

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Recovery: What I was afraid of…

Remember this week’s mini-goal? I set the goal knowing that it was extremely possible that it would lead to guilt over what I am eating. Food journaling had driven me deep into my eating disorder the first (and second) time. … Continue reading

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Mini-Goal Monday: Return of the Food Journal

Happy Monday!!! I have been anxious for today because today is the first day of classes for the semester! Yes, I still get excited for classes to start every semester. (Yes, I am a five year old trapped in a … Continue reading

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Marathon Training: Cold Feet

Yesterday morning, I was scared. I had my longest run yet, 14 miles, on my training schedule. But when I woke up, all I could think about was last week’s disastrous LR. I went about my pre-run routine as usual, … Continue reading

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Marathon Training: School of Hardknocks

Confession: I am stubborn. Because I am stubborn, I learn things the hard way. My last long run was an obvious example of that. The good thing about learning the hard way is the lesson tends to stick with me. … Continue reading

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